Monthly Archives: October 2017

Physical Fitness, Metabolic Health and Weight

Metabolic health is related to physical fitness and it is possible to improve metabolic health with physical fitness regardless of body weight.

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Environmental Health Hazard

Component from weed killer Roundup is showing up in people.

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B12, Vitamin D and Magnesium

Three important nutrients to include in your diet.

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Weight And Cancer Risk

Increased weight increases risk for cancer.

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Good Food Better Health

Good food results in better health. This is particularly important for children.

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