Monthly Archives: April 2017

Sleep Patterns For Children

Regular sleep patterns for early childhood prevents obesity later in life.

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Cinnamon

There are health benefits from cinnamon.

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Avocado

Yes, avocado is healthy.

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Vitamin Supplements and Processed Food

The processed food industry uses vitamin supplementation to make their products appear to be more healthy.

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DASH Diet

The DASH Diet has been around for a while and it works.

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Diabetes

Diabetes is a greater cause of death than previously thought.

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Walking Or Running For Exercise

Walking and running are both exercise.

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