Monthly Archives: February 2016

Exercise for better health and longer life.

Add dementia to the list of health problems associated with regular use of drugs for heartburn.

The story about the discovery and marketing of vitamins.

Some drugs used for heartburn are associated with health problems.

Clutter can cause us to snack more and snack more on things less healthy.

The sugar in whole fruit is less of a health problem than fruit juice and highly processed food.

This article offers some useful advice about relieving constipation.

A study reveals that a diet with reduced calories and higher protein plus large amounts of strenuous exercise yields lower body fat and increased muscle.

Eating foods high in fiber earlier in life protects against breast cancer. Foods high in fiber also contain many other compounds and components beneficial to good health.