Monthly Archives: May 2015

A walk in the park can save trips to the pharmacy.

Obesity impacts well being and requires a community response.

The majority of calories in the American diet comes from processed food.

Exercise improves the rhythm of our lives.

Another way of looking at salad.

Sitting too much is bad for health.

It is very difficult to lose weight with exercise, although there is evidence it helps to reduce visceral (belly) fat. But physical activity is essential for good health. Weight is dependent upon what and how much food is consumed. And … Continue reading →

There are health benefits from drinking coffee.

Some information about meals at restaurants.

How to build a happier brain.