Monthly Archives: December 2014

Drinking sugar sweetened soda is associated with poor health habits and an increase in health problems.

You have heard about bad genes that cause or contribute to disease. Well, the search is on for good genes that might prevent or delay the onset of disease.

Lifestyle changes can prevent diabetes.

Stay warm when exercising, it seems to help more for losing weight.

Frequent consumption of fast food is associated with decreased academic performance in children.

When humans moved from a hunter gather society to an agriculture society their bones decreased in density.

The dangers and the solution of too much sugar in the diet.

Here is what 2000 calories looks like at some restaurants.

Increased belly fat associated with sudden cardiac death,

Take care when following medical advice of Dr. Oz.