Monthly Archives: August 2014

In Sickness and In Health

Couples take care of each other.

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Salsas

Salsas are helpful with all types of food.

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Salt

Dietary salt in the form of sodium chloride is a debate that rages on. Perhaps the best advice is to eat less processed food (more sodium) and more vegetables plus fruit (more potassium).

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Tacos With Summer Squash, Tomatoes and Beans

A recipe that is easy, tasty and healthy.

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Instant Noodles

Instant noodles are processed food and processed food is not good for health.

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Gut Bacteria

Gut bacteria influences diet, weight and health but the opposite is also true. Treatment with antibiotics impacts gut bacteria and seldom in a good way.

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Genetic Testing for Cancer Risk

Genetic testing for cancer risk is in the early stages and does not yet provide clear answers except in a few situations.

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High-End Juices

The cost of high-end juices is high.

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Lemon and Garlic Chicken With Spiced Spinach

This looks like a good recipe.

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Diet and Vision Health

Here are some tips on how diet can protect vision health.

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