Monthly Archives: February 2014

Side by side display of old and new nutrition labels.

Eating healthy food is less costly than many believe it to be.

Milk has pluses and minuses for a healthy diet. There are various forms of milk marketed. This article reviews the various forms of milk.

Sooner or later the right to be healthy will take precedence but it may require waiting for the 2 to 5 year old children to grow up.

College roommates can have both positive and negative impact upon each other. Being helpful and avoiding trouble are part of community health and roommates are components of community.

The obesity rate for 2 to 5 year old children dropped 43% over the past decade.

Walking is one of the most effective therapies for preventing and treating health problems, including hip fractures.

Aspirin has many health and prevention benefits. It reduces clotting of blood contributing to easing the risk of artery and heart disease but care must be taken to assess the risk of bleeding. Aspirin also is a strong anti-inflammatory agent … Continue reading →

Conventional wisdom believes early diagnosis of cancer leads to cures. The evidence with thyroid cancer challenges that assumption.

What you need to know about apples along with some smoothie recipes.