Monthly Archives: November 2013

In the quest for whole grains quinoa is good but give millet a try.

Taking aspirin in the evening may be more effective for prevention of cardiovascular disease.

There are few periods in life as important as pregnancy. Data continues to accumulate that healthy practices during pregnancy influences the health and capabilities of the baby and these persist through life.

Dr. Ann Kulze gives seven reasons to stop drinking diet sodas.

Bacteria in the intestine are implicated in health status. This article relates whether and how they might be involved in the brain and mood.

A sense of time, as well as the certainty or lack thereof for the future, influences our decisions.

Coffee is a bean and beans are good nutrition with health benefits. Citrus fruit and nuts are also on that list.

Air pollution contributes to the cause of cardiovascular disease and cancer. Think about that the next time there are complaints about regulations from the Environmental Protection Agency (EPA).

Normal delivery at full term, not early or late, is best for baby and mother.

Protection against allergies may reside in the constant long-term exposure to some bacteria. Living on a farm has its advantages.