Monthly Archives: October 2012

Sodas And Violent Behavior

A study of young people by Harvard School of Public Health found a link between high consumption of sodas with violent behavior.

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Organic Produce

Pediatricians want children to eat more vegetables and fruit and they believe that organic is more safe for health in the long term.

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Diet Drinks

Water is best but low sugar diet drinks are preferable to sugary sodas. The long-term effects of sugar substitutes remain a question to consider.

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Sugary Drinks

Calories matter, sugar matters, sugary drinks matter and the size of sugary drinks matter.

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Daily Multivitamin

A large study has shown that daily multivitamin reduces the incidence of cancer.

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Recipe For Stir-Fry

Stir-fry with vegetables and chicken.

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The Perils Of Sitting Too Much

Sitting too much each day is a danger to health. Television and computers contribute to the danger.

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Prolonged Sitting

Prolonged sitting is dangerous to health with increased risk for diabetes, heart disease and premature death.

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Old Age

Some thoughts on approaching old age.

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Spring Rolls From Fall Vegetables

Recipes for spring rolls from vegetables.

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