Monthly Archives: July 2012

This article highlights an example of unnecessary and excessive medical care. When you are a hammer, the whole world is a nail. I am surprised it took the author of the article so long to realize what was happening.

It seems many people have difficulty with milk and some didn’t know it until they stopped consuming it.

There are health benefits to multiple (three) sessions of dedicated physical activity daily. It also helps to keep moving throughout the day. Nothing activates metabolism in a positive way like physical activity.

Here are five recipes for using cucumbers.

Bell peppers are nutritious and useful for those who want something filling without excess calories. Here are some thoughts about preparing and cooking peppers and some recipes that use peppers.

Losing weight is difficult. Whenever anything is difficult, people look for easier ways to accomplish the task. In the case of weight loss that turns out to be drugs and/or surgery. In either case there needs to be caution. There … Continue reading →

Some tips on helping children to eat more vegetables.

Some thoughts on possible future of food.

This article is an interesting overview of seaweed as a snack.

How inflammation can harm health.