Monthly Archives: May 2012

Prevention Over Cures

An ounce of prevention is worth a pound of cure.

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Two Key Lifestyle Changes

A study shows that watching less television and eating more vegetables and fruit can result in a ripple effect to boost overall health.

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Calcium Supplements

Another article reporting on the increased risk for heart attack for those taking calcium supplements. There appears to be no danger from calcium in food.

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Portobello Mushroom Burger

You don’t have to be a vegetarian to appreciate a portobello mushroom burger but you will be avoiding red meat.

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Walkable Communities

Walkable communities become the most valuable real estate.

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Collard Greens

Here are some more recipes using collard greens, which are a good source of calcium.

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Pet Nutrition

This is an interesting article about a raw food diet for pets.

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Dirtiest Places In The Office

The dirtiest places in the office are not in the rest rooms. Try the break room and kitchen.

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Grilled Vegetables

Try grilling vegetables for summer.

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Portion Size

A fast food burger is three times larger than in the 1950s.

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