Monthly Archives: August 2011

Simple Vegetable Paella

Good recipe for a vegetable-rich dish.

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That’s What Grandparents Are For

Many grandparents are stepping in to help out in difficult times. It is a time honored tradition.

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Obesity

It is estimated that half of U.S. adults will be obese by the year 2030.

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Junk Food Addiction

How one family broke its junk food addiction.

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The Cost of Healthy Eating

Tips on healthy eating on a limited budget.

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More On Clinton and the Vegetarian Diet

Bill Clinton went vegetarian, lost weight and improved his heart condition.

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Measuring Blood Pressure

Measuring blood pressure accurately is not simple. Multiple readings in different settings helps with the accuracy.

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Whole Ginger Extract

Whole ginger extract has anti-cancer properties.

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Turkey Chile Verde

A recipe for turkey chile verde.

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Women, Men and Sleep

The differences between women and men for sleep.

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