Monthly Archives: July 2011

These look like some good tomato recipes.

Even modest physical activity can protect against decline of mental function.

The incidence of C-sections for all single births was 27% in 2002 and 34% in 2010. This report gives more details concerning the distribution by state and the reasons given for performing C-sections.

Human brains shrink with age while chimpanzee brains do not.

Some recipes for chilled soups.

This is a good article about alternative medicine and traditional medical care.

Weight has the strongest effect on levels of hormones that raise breast cancer risk in post-menopausal women followed by alcohol and cigarettes.

This is a good article reviewing obesity in the U.S.

Aerobic exercise was shown to have more benefit for cardiometabolic fitness than strength training. This includes weight, waist size and triglyceride levels.

Feed metabolism and stop messing it up. What we eat is more important than how much. Metabolism needs thousands of things and these are found in vegetables and fruit. Highly processed food and animal protein tend to interfere with normal … Continue reading →