The Battle Over Milk

The most significant difference between the various sources of milk is animal protein versus plant protein. Of the plant sources for “milk” soy has the most nutrients.

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A Longer and Healthier Life

Five lifestyle habits proven to lead a longer and healthier life.

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Adderall

Healthy people get limited benefit from Adderall and it may harm working memory.

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Blue Light

Blue light from digital screens are generally believed to be a health risk and may cause permanent damage to the eyes.

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Food Poisoning From Chicken

Chicken is number one for association with food poisoning.

http://time.com/5357264/chicken-foodborne-illness/?

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Healthy Buildings

Buildings designed to promote healthy lifestyle.

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Meat Allergy

Meat allergy triggered by tick bites.

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Drinking Water

Some thoughts on tap water and filtered water.

https://www.npr.org/sections/thesalt/2018/07/27/632393234/which-water-is-best-for-health-hint-dont-discount-the-tap

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Chemicals In Food

Chemicals in food can be health hazards, particularly for young children.

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Eating Close To Bedtime Is Not Good

Eating in the evening is not good for health or weight.

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