Monthly Archives: September 2013

Olive Oil

Olive oil is healthy but it needs to be fresh.

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Aging

This article discusses aging on the outside and the inside.

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Lifestyle Choices During Pregnancy

It is not always clear which choices make a difference during pregnancy but the mechanisms that cause those differences are being defined.

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Trazodone

The Navy Yard gunman was prescribed Trazodone for sleep shortly before the shooting. Trazodone is considered to be a safe drug with few side effects but this man was experiencing psychiatric symptoms and there is the possibility he did not … Continue reading

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Part-Time Vegetarian

Most people often do not eat enough vegetables and fruit. There is benefit to becoming a part-time vegetarian either for some days entirely or for part of most days.

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Blueberries and Red Grapes

Blueberries and red grapes may function with vitamin D to boost the immune system.

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Curried Quinoa Salad

Recipe for curried quinoa salad.

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Eat-A-Lot

Our culture does encourage people to eat more food. That is now built into the economic system and it is supported by the political system. Just look at agricultural policy.

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Antibiotics and Resistant Infections

The overuse of antibiotics is leading to a serious problem with infections resistant to treatment.

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Changing Our Ways

Teenagers are are beginning to be more physically active and to eat more vegetables and fruit. At the same time obesity and overweight leveled from its previous increase. If this holds give public and community health the credit. That this … Continue reading

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