Category Archives: Uncategorized

Obesity and Life

Overweight is a condition, not a disease, and it involves all aspects of life.

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Baby Aspirin

https://www.npr.org/sections/health-shots/2018/09/16/647415462/study-a-daily-baby-aspirin-has-no-benefit-for-healthy-older-people  

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Muscle Loss With Age

Use it or lose it. Muscle loss with age can become a serious health issue.

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Understanding Metabolism

Nine facts to help understand metabolism.

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Metabolism and Weight

Twenty-four hour analysis of metabolism reveals some interesting relationships to weight.

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The Battle Over Milk

The most significant difference between the various sources of milk is animal protein versus plant protein. Of the plant sources for “milk” soy has the most nutrients.

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A Longer and Healthier Life

Five lifestyle habits proven to lead a longer and healthier life.

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Adderall

Healthy people get limited benefit from Adderall and it may harm working memory.

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Blue Light

Blue light from digital screens are generally believed to be a health risk and may cause permanent damage to the eyes.

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Food Poisoning From Chicken

Chicken is number one for association with food poisoning. http://time.com/5357264/chicken-foodborne-illness/?

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