Healthy Lifestyle

In our medically oriented society the most well known but most ignored fact is that healthy lifestyle prevents and mitigates diseases while medicine can treat disease but often cannot restore good health.

Posted in Uncategorized | Leave a comment

Artificial Sweeteners

It is not certain that artificial sweeteners are harmful but it is clear they don’t help with weight loss or health.

Posted in Uncategorized | Leave a comment

Heartburn Drugs

Heartburn drugs are kinked to higher risk for early death.

Posted in Uncategorized | Leave a comment

Exercise

A guide to exercise.

Posted in Uncategorized | Leave a comment

Yogurts

The best yogurts may be 2% or full fat, protein rich.

Posted in Uncategorized | Leave a comment

Exercise For Health and Fitness

Exercise for health and fitness but don’t expect much weight loss from exercise alone.

Posted in Uncategorized | Leave a comment

Should You Filter Your Drinking Water?

Yes, you should consider filtering your drinking water.

Posted in Uncategorized | Leave a comment

Obesity

The incidence of obesity continues to grow worldwide and is a major cause of death.

Posted in Uncategorized | Leave a comment

Dog Owners

Dog owners walk more and live longer.

Posted in Uncategorized | Leave a comment

Exercise For Children

Exercise can make children smarter.

Posted in Uncategorized | Leave a comment